This month we’re hosting the online live workshop Introduction to Hip Hop Therapy. As a growing practice, HHT can transform dysregulation using hands-on practices that leverage movement, rhythm, vocalization, and invitations to explore meaning that can be introduced in therapeutic settings.
The workshop covers:
Week 1: Hip Hop Therapy as a Transformative Experience for Trauma
Week 2: Working from the bottom-up and top-down
Week 3: Hip Hop Therapy and Community
Week 4: Hip Hop Songwriting
Here’s some snippets from our first two sessions: