Introduction to Hip Hop Therapy

Introduction to Hip Hop Therapy – A Recap

This month we’re hosting the online live workshop Introduction to Hip Hop Therapy. As a growing practice, HHT can transform dysregulation using hands-on practices that leverage movement, rhythm, vocalization, and invitations to explore meaning that can be introduced in therapeutic settings.

The workshop covers:

Week 1: Hip Hop Therapy as a Transformative Experience for Trauma

Week 2: Working from the bottom-up and top-down

Week 3: Hip Hop Therapy and Community

Week 4: Hip Hop Songwriting

Here’s some snippets from our first two sessions: