How to Heal Your Emotional Trauma & Past Wounds with Frank Anderson on the Inspired Evolution Podcast

Frank Anderson, MD, completed his residency and was a clinical instructor in psychiatry at Harvard Medical School. He is both a psychiatrist and psychotherapist specializing in the treatment of trauma and dissociation, and passionate about teaching brain-based psychotherapy and integrating current neuroscience knowledge with the IFS model of therapy.

Frank talks about his story and his own relationship with trauma, the danger of perpetuating defense mechanisms, healing wounds and honoring our individual processes, and more.

Click here to listen!