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Trauma, Memory, and the Restoration of One’s Self with Dr. Bessel van der Kolk and Licia Sky

January 5 - January 7

Join bestselling author, psychiatrist, and cofounder of the Trauma Research Foundation (TRF) Bessel van der Kolk and somatic educator and TRF cofounder Licia Sky for a profound two-day, in-person workshop in which you will explore how trauma impacts the body through embodied awareness practices, theater work, neurofeedback, and more.

You will learn:

  • How traumatized people continue to be trapped by their history and react to their current experiences as a replay of the past
  • Strategies to break the cycles of re-enactment and suffering
  • Ways of representing and befriending your inner experience
  • How practices like EMDR, IFS psychotherapy, psychedelics, and yoga can help people overcome a traumatic past and regain the capacity to be fully alive in the present.