Loading Events

« All Events

  • This event has passed.

Trauma, Memory, and the Restoration of One’s Self

November 17, 2023 - November 19, 2023

Join bestselling author, psychiatrist, and cofounder of the Trauma Research Foundation (TRF) Bessel van der Kolk and somatic educator and TRF cofounder Licia Sky for a profound two-day, in-person workshop in which you will explore how trauma impacts the body. Through  embodied awareness practices, theater work, neurofeedback, and more, you will learn

  • How traumatized people continue to be trapped by their history and react to their current experiences as a replay of the past
  • Strategies to break the cycles of re-enactment and suffering
  • Ways of representing and befriending your inner experience
  • How practices like EMDR, IFS psychotherapy, psychedelics, and yoga can help people overcome a traumatic past and regain the capacity to be fully alive in the present.

Details

Start:
November 17, 2023
End:
November 19, 2023
Website:
https://kripalu.org/presenters-programs/trauma-memory-and-restoration-one-s-self