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Healing Childhood Trauma & Building Self-Worth

April 16

Are you struggling with the impacts of childhood trauma? If so, you are not alone.
Nearly half of children in the United States alone are exposed to adverse childhood experiences (ACEs), that can severely impact their future health and wellbeing. These experiences generate a plethora of emotions, and unless these emotions are processed, they can become “stuck” in your body and mind. This unprocessed trauma can severely impact your physical and mental health, career, relationships and more. 
Join Ruth Cohn and others for a FREE, AVAIYA University online series that is specifically designed to help you heal and break free from your traumatic childhood.

Here’s just some of what you’ll learn from over 35 trauma experts, respected psychologists, best-selling authors & more:

  1. Toxic Stress Release: Learn techniques to release the painful stress from your childhood trauma
  2. Anxiety, Panic Attacks & Flashbacks Freedom: Learn how to free yourself from the grip these symptoms have had on your life, and/or the lives of those you love
  3. The Impacts of Big T vs Little T Trauma – How childhood trauma manifests in adulthood (and what to do about it)
  4. Creating Your Trauma Healing Toolkit: Explore modalities like Breathwork, Hypnosis, Homeopathy, Yoga, Neuroscience & more on your healing journey
  5. Steps to identify and resolve the trauma stored in your brain & body
  6. Learn how to decrease Complex PTSD symptoms like fear, shame, guilt & more
  7. Techniques and strategies to help you heal and complete your past & reparent yourself
  8. How to move from powerless to empowered & learn the power of perspective
  9. Identify the impact of religious trauma from childhood on mental health
  10. How to cultivate resilience and quiet your inner critic
  11. Inner child healing & neuroplasticity: Learn to rewire the brain for self-worth & joy
  12. How to find relief from the toll adverse childhood experiences take on your physical health & so much more